For Android and iPhone

Finally stick with it, backed by a real stake.

If you keep your goal, the stake costs you nothing. If you miss it, the money goes to an organisation you chose yourself.

Saving a card is free of charge. You are only charged if you miss a goal.

The Tensio home screen: the “At stake today” card shows €5.00, below it the goal “Max. 2 h screen time” with a 12-day streak and the “Check in today” button.
42ready-made goals
6categories
63organisations & clubs
80%of the stake passed on
Supported by Technical University of Applied Sciences Wildau Gründung und Nachfolge Gründung und Nachfolge
How it works

Four steps to a verifiable goal

Tensio relies on the prospect of a loss rather than on a reward. For this to work, every goal has to be verifiable.

Pick a goal

You choose from a catalog of verifiable goals that is sorted by category and searchable. Free text is not offered, because a goal such as “no sugar” could only be claimed, not verified.

Set your stake

The stake starts at €2.49 per missed check-in and has no upper limit. You also decide who would receive the money, either an organisation or your rival.

Check in

Daily, on weekdays or weekly, depending on the goal. One tap starts the verification. If it succeeds, the day is counted and your streak grows.

Tensio verifies

Every goal is tied to a real verification source, such as Health Connect, the device’s usage data, GPS or GitHub. A simple claim is therefore not sufficient.

A look inside

Screens from the app

The images show the real interface of the app, exactly as it looks on the phone. The figures in them are examples.

The “New goal” screen with goal selection, a note field, the rhythms Daily, Weekdays and Weekly, and the duration. 01

Create a goal

One after another: goal, rhythm, duration, stake and beneficiary.

The statistics screen showing “Saved through discipline”, the donated amount, the weekly summary and fourteen achievements. 02

Statistics

Stake saved and donated, weekly summary, 14 achievements.

The “Appearance” screen with Light, Dark and System, plus the styles Standard, Dynamic colours, High contrast and Retro. 03

Appearance

Light, dark or system, plus four theme styles.

Two modes

Two modes for when you miss a goal

Both modes cost the same. They differ in how a lost stake feels to you.

Donation: the gentle mode

Your stake goes to an organisation you wish to support. This makes the loss easier to accept, because the money benefits a good cause.

  • Aid organisations, but also club foundations.
  • If you have set a favourite club, we suggest your own club.

Anti-charity: the hard mode

Your stake goes to a recipient whose success you would rather not see, usually your sporting rival. What matters is not whether the money does good there, but who benefits from it.

  • We automatically suggest your club’s rival.
  • Higher minimum stake and no free jokers.
Our approach

What sets Tensio apart

Every goal is verified

Every goal in the catalog has a real verification source, which is shown directly with the goal. We do not include goals that cannot be verified.

The stake is real money

Tensio does not work with points or badges. If you miss a check-in, the amount is actually charged and passed on to the chosen organisation.

Your data stays with you

Health values, location and app usage times are evaluated on the device and immediately discarded. All that is stored is whether the day was done: yes or no.

Together

Pursue goals together with others

A streak that others can see is broken less often. Tensio therefore makes your streak visible to people who know you.

Friends & leaderboard

You can invite friends, compare your streaks and see in the leaderboard who is currently pursuing their goals most consistently.

Shared goals

Several people pursue the same goal. The team streak is determined by the member with the shortest streak, while the stakes remain individual.

Open challenges

A shared undertaking with participants you do not need to know personally. You join with a code, and the ranking is based on your completion rate. Everyone stakes their own money on their own goal, and there is no shared pot.

Pause jokers

You receive three free jokers per month and can save up to nine. A joker pauses a due day without requiring a reason or proof. It cannot be applied retroactively.

Stats & recap

A yearly heatmap shows every day you kept and every day you missed. You can share the monthly or yearly recap as an image.

Day to day

Reminders so that no check-in is forgotten

Because a missed check-in costs real money, Tensio reminds you in good time and can also take care of the verification for you.

Evening and learning reminders

An evening reminder with a final warning at 22:45, plus a learning reminder that notifies you per goal once your usual check-in time has passed.

Automatic evening verification

If you wish, Tensio checks in health goals automatically in the evening once you have reached them. On Sundays you also receive a weekly review.

Home-screen widget

The “Tensio – Today” widget shows open check-ins and the stake currently on the line, without you having to open the app.

Where the money goes

80% to your organisation, 20% to Tensio

If a remaining cent arises from the split, it goes to the organisation and not to us. Rounding follows the same rule as the calculation on our server.

The 20% cover operations and payment fees. The split is shown to you before every goal and recorded on every receipt.

Create your first goal

Tensio is available for Android and iPhone. Up to five active goals are free, and a card is only required once you set a stake.